About
"The Greater Soul moves in only one direction, and that is to bring into union that which has been made separate."
Bert HellingerHello, I'm Sarah. Before this work found me, I spent years traveling the world, exploring through music, magical encounters, searching for something I couldn't yet name. As a third culture kid, the question of belonging was always central to my life. It was only through Constellation and Transgenerational work that I could finally begin to heal that part of me yearning for roots, by learning to honour where I come from. It is that journey that brought me to this work, and that now drives me to support others on their own path home.
I believe each person carries within them what they need to move forward. My role is not to fix, but to illuminate, creating the conditions for what is already there to surface.
I work in English and in French, in person or online, in individual sessions and constellation cercles. I trained in Family Constellations and HypnoConstel® in Lausanne under Afaf Hanbali, a student of Bert Hellinger, founder of the Family Constellation method, and Olivier Lockert, president of the French Institute of Humanist and Ericksonian Hypnosis, pioneering author of twenty works on hypnosis published in over 70 countries.
The Work
Group Work
Our lives are often unconsciously shaped by family wounds, unspoken stories, and inherited patterns. Family Constellation work makes the invisible visible, and in doing so, creates space for something to shift.
As a brief and systemic therapeutic tool, Constellations take into account each person within their full context, and honours lived experience as its own reality. In a cercle, you come to meet your own story, sometimes for the first time.
A constellation cercle may help you:
Individual Session
An innovative method that combines the principles of Family and Systemic Constellations with hypnosis. Drawing on the morphic field, this approach works with the unconscious directly, accessing and releasing what the analytical mind cannot reach alone. It delivers powerful results, allowing for the deep release of emotional and relational blockages.
"When the family has been brought into its natural order, the individual can leave it behind them while still feeling the strength of their family supporting them."
Bert HellingerTestimonials
Just wow! I joined a group class constellation Sarah held and even it was a really short one it left a huge impact! I got to feel what it means to say yes to life on such a deep level. I am definitely coming back for a longer session.
Working with Sarah has been a deep transformational journey. From our first meeting, she created a very safe and supportive space. She takes the time needed and provides clear, stable guidance. For me, Sarah's approach of family constellations hypnotherapy proved to be a genuinely powerful tool. It allows you to address things directly where they sit - deep within the unconscious mind, to support lasting change. Sarah is not only highly professional but also a very kind and grounded person. For anyone looking to do meaningful, deep work on themselves, I can highly recommend her.
I had a one to one session and a group session with Sarah. The one to one session was a powerful experience for me. Sarah worked on two family members with whom I had been struggling the most. It was fascinating that she intuitively focused on those two people. The session felt powerful and gave me valuable insights. I also joined one of her group sessions, which was a wonderful experience. I felt a strong connection with my friend during the session, and it was beautiful. Overall, I found both sessions meaningful, insightful, and healing. I am grateful to Sarah for creating such a supportive space.
I had two sessions of Constellation Work with Sarah to work on my inner masculine and inner feminine, and the experience was nothing short of pure magic. Sarah creates such a safe, powerful space to dive into the deep work. If you are truly ready to go deep, I can highly recommend working with her!
I visited Sarah to explore the interconnectedness between the unconscious field and systemic transgenerational dynamics during an individual session. As it was my first time, I wasn't sure what to expect, but Sarah guided me gently through the meditation. It was a lovely, insightful way to explore my thoughts and feelings, and it truly opened up a new dimension of self-exploration. I highly recommend Sarah's kind-hearted energy to anyone looking to immerse themselves into a meaningful new journey in life.
Work with me
Group Session
Family Constellation work takes place in a group setting. As a client, you choose representatives from the group to stand in for members of your family system. Together, they create a physical constellation, a living map of your family's emotional dynamics.
Remarkably, representatives often experience sensations and emotions connected to the family system they are representing, without knowing its history. This is made possible through connecting to the morphic field, an invisible organizing field that stores collective memory and guides the form, development, and behavior of physical systems. The facilitator helps you recognise unconscious patterns passed down through your family line. Through this process, hidden burdens come to light, and the system can begin to rebalance.
This work often reveals what you didn't know you were carrying. Through that awareness, you can begin to choose which family gifts you want to keep, and which burdens you are ready to release.
Individual Session
HypnoConstel® brings together hypnosis and Family and Systemic Constellations. This unique approach draws on core concepts of the unconscious and systemic dynamics, while working with the morphic field in the same way that we do in group constellation. It allows us to address simultaneously unconscious blocks and relational patterns, offering deep and rapid results within a framework that is both structured and intuitive.
There are many ways in which this work may help you, here are some examples:
Upcoming Events
Zurich · Talk · Open to attendees
Secret location · By invitation · Part of a two-day event by @marloexperiences · Ticket prices upon request
Contact
Questions before booking, or something on this page moved something in you, please write to me. I read everything myself.
Zurich, Switzerland
English · French
sarah@themagicwave.com
